CANCER ROWING PROGRAM
ROWcovery
ROWcovery is a rowing program for cancer patients and survivors that is designed to promote both physical and emotional recovery from the rigors of cancer treatment, within an empowering environment of fellow patients and survivors.
Rowing is a low impact sport that engages your entire body and multiple studies have shown that exercise of this type promotes mental and physical well being and helps prevent recurrence.
No experience is necessary. Instruction will be provided by qualified rowing coaches using both indoor rowing machines and on-water rowing shells on the beautiful Merrimack River in Hooksett, NH.
UPCOMING SESSIONS
Information Session
Date: Saturday July 26 9-11 am
Location: Amoskeag Rowing Club - 101 Merrimack Street, Hooksett
Email richbranch1@gmail.com to sign up or if you have questions.
August ROWcovery Session
Date: August 4-20 (should we add an extra week to go right to the end of August)
Time: Monday & Wednesday 6-730 pm
Cost: FREE! The August program is being run at no cost thanks to the generosity of Amoskeag Rowing Club.
You can register for the August session here soon.
Additional sessions in September and October may be offered.
What to Bring to the Sessions
Dry-fit t-shirts and spandex shorts/long tights. No loose fitting clothing
Baseball cap/sunglasses
Water shoes/Flip flops
Sunscreen
Socks
Water bottle
For more information or questions please contact Richard Branch at richbranch1@gmail.com